Believe it or not, exercise as an evidence-based treatment for depression is only a recent phenomenon. For many years, anecdotal testimony and data from observational studies suggested that people who ...
5 Surprising Facts About the Best Ways to Treat Depression
If you’ve been depressed, clinical psychologist Dr. Steve Hollon ... many groundbreaking research studies on effective treatment for depression, with a focus on cognitive-behavioral therapy ...
Five Ways to Help Someone With Depression
Well-intentioned people will say things like, “just think positive,” or “just snap out of it.” Though they may not say it out loud, some people think a person with depression is just being lazy, or ...
Types Of Psychologists
Commissions we earn from partner links on this page do not affect our ... adding that counseling psychologists are involved in assessment, diagnosis and treatment.” Educational psychologists ...
I Went to a GI Psychologist, and Now I Have Hope That I Can Get Better From SIBO
A GI psychologist specializes in patients who suffer from digestive issues by getting to the root cause of it. Here's my experience.
What to Expect From an EMDR Therapy Session
Talk therapy is popular for good reason. Cognitive behavioral therapy (CBT) is one of the most popular forms of talk therapy and it focuses on breaking down your thoughts, feelings, and behaviors "to ...
New therapy more effective than CBT for depression
A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and ... may be ...
How Cognitive Behavioral Therapy Can Reshape the Way You Think
Here's what to know about cognitive behavioral therapy and how it can help treat symptoms of anxiety ... A common CBT technique that your therapist may suggest you do is journaling and keeping ...
How do we solve mental health problems such as depression?
We need to take a different approach to the problem. We must not only see symptoms such as tiredness and anxiety as signs of a disorder but also make them part of a bigger picture, of a network. That ...
Can you take the trip out of psychedelics and still treat depression?
This is how three participants described their depression before they took part ... in an interview with Rosalind Watts, a clinical psychologist who led the trial. Another described the experience ...
The Best Platforms for Online Depression Therapy
Thanks to the internet, therapy has become more accessible ... to help you achieve the best results. If you have depression, talking to a therapist isn’t just a good idea but rather a necessity.
'Travel therapy' may offer treatment for dementia and benefit mental health
New research shows that tourism may have unique mental health and cognitive benefits that may help improve quality of life in individuals with dementia.
