What is a nervous breakdown and what causes it

A nervous breakdown can be brought on by stress or anxiety caused due to any aspect of a person's life:Social isolation you become a cocoon who doesn't want to come out of your cover.What causes a nervous breakdown?Work stress, mental illness, family responsibilities, and poor coping strategies are all things that can lead to a nervous breakdown and the inability to function normally.Fatigue is a common symptom of a nervous breakdown approach.

Following are some common and known causes:Underlying mental health conditions often play a role, but a nervous breakdown can be triggered by a specific event that causes someone extreme stress.A mental breakdown, also known as a nervous breakdown, is used to describe someone's mental and emotional state after they are unable to function normally.This is even more true when you can't pinpoint any specific reason for the fatigue.All of these can raise someone's stress levels that could cause them to experience a mental breakdown.

A constant feeling that others are not able to understand him or her.Underlying mental health problems, for example, can contribute.A nervous breakdown is an expression people use to refer to a period of intense mental distress.Mood swings, feelings of emotional outbursts, extreme anger.• serious financial issues, such as a home going into for eclosure.

6 all of these events lead to a tremendous amount of emotional turmoil and stress both of which could trigger a nervous breakdown.As a result of this, you might also stop going out and interacting with others.